The gleason's gym total body boxing workout for women a 4-week head-to-toe makeover

The gleason's gym total body boxing workout for women

Bibliographic Details
Main Author:	Roca
Other Authors:	Silverglade
Format:	Book
Language:	English
Published:	New York Simon & Schuster 2006
Subjects:	Physical fitness Boxing > Training

Similar Items

Boxing training, skills and techniques
by: Blower
Published: (2007)

The pictorial history of boxing
by: Arnold
Published: (1988)

Muay Thai thai boxing
by: Collins
Published: (2002)

Boxing legends greatest boxers .... thoughest fights...classic rivalries
by: GARBER
Published: (1988)

Tinju Bahasa Inggeris - Bahasa Melayu - huraian Bahasa Melayu - Bahasa Inggeris
Published: (1998)

Tinju latihan - teknik - taktik
by: Oudshoorn
Published: (1988)

Effect of aerobic dance as therapeutic exercise on blood pressure, fasting blood glucose and body weight among adult female hypertensive patients / Noor Nazurah Nerman
by: Nerman, Noor Nazurah
Published: (2016)

Inside boxing
by: Seltzer
Published: (2000)

Careers in sport
by: Fyfe
Published: (1996)

Motives and barriers to physical activity participation among women civil servant of the supporting group in Putrajaya / Roayaah Zambri
by: Zambri, Roayaah
Published: (2016)

The complete book of walking
by: KUNTZLEMAN
Published: (1978)

The way alone your path to excellence in the martial arts
by: Christensen
Published: (1987)

Total fitness in thirty minutes a week
by: Morehouse
Published: (1976)

Ultimate Muay Thai
by: Spour
Published: (2004)

The specificity of training : new insights from molecular biology / Vernon G. Coffey and John A. Hawley
by: G. Coffey, Vernon, et al.
Published: (2005)

Assessing managers’ perception towards fitness: Examining a few procedures and steps / Saidin Wan Ismail and Norzaidi Mohd. Daud
by: Saidin Wan Ismail, et al.
Published: (2017)

My fitness journal
by: Murphy
Published: (2004)

Multilateral training : re-examining the concept’s practicality / Oleksandr Krasilshchikov
by: Oleksandr, Krasilshchikov
Published: (2014)

Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
by: Mohd Ramli, Muhamad Zaki
Published: (2018)

Single set versus two sets of resistance training on muscular endurance, strength, fat percentages and blood pressure among recreationally trained men / Mohd Aizzat Adnan
by: Adnan, Mohd Aizzat
Published: (2013)

High intensity running among men’s elite field hockey based on playing position / Mohd Ezwan Jamil
by: Jamil, Mohd Ezwan
Published: (2013)

Comparison on anthropometrics and fitness level between elite and university male rowers / Azreeany Abdul Rahim
by: Abdul Rahim, Azreeany
Published: (2013)

The great heavyweights
by: Cooper
Published: (1978)

Body for life 12 weeks to mental and physical strength
by: Phillips
Published: (1999)

The lifetime sports-oriented physical education program
by: Straub
Published: (1976)

Comparison between swimmers and water polo athletes lung functionality and the relationship with chest circumferences / Muhammad Zaiddin A.Samah
by: A.Samah, Muhammad Zaiddin
Published: (2016)

The effect of dynamic stretching on performance measurement among badminton player in Faculty of Education, Universiti Teknologi Mara / Mohd Hafis A Samad
by: A Samad, Mohd Hafis
Published: (2014)

Comparison of selected established body fat percentage prediction equations among female preadolescents / Annis Mahat
by: Mahat, Annis
Published: (2013)

The portable personal trainer 100 ways to energize your workouts and bring out the athlete in you
by: Harr
Published: (2001)

The competitive edge the west point guide for the weetend athlete
by: ANDERSON
Published: (1981)

Health benefits of aerobic exercises on overweight female young adults / Maisarah Shari
by: Shari, Maisarah
Published: (2013)

Fitness level among adolescents from Sekolah Menengah Kebangsaan Taman Sri Muda, Section 25, Shah Alam,Selangor / Siti Zurina Maaruf
by: Maaruf, Siti Zurina
Published: (2011)

Prevalence of female athlete triad among students Universiti Teknologi Mara Cawangan Pahang / Azimah Alias
by: Alias, Azimah
Published: (2015)

Relationship of obesity and physical activity among primary students aged 7 to 12 years old in urban of Pejabat Pendidikan Daerah (PPD) Gombak / Aleena Myra Rosli
by: Rosli, Aleena Myra
Published: (2018)

The effect of ankle taping on vertical jump performance among amateur football players / Arif Muhaimin Zulkifli
by: Zulkifli, Arif Muhaimin
Published: (2018)

The comparison of strength, power and flexibility between on-road cyclist and off-road cyclist / Nurul Naemah Zulkuflly
by: Zulkuflly, Nurul Naemah
Published: (2018)

Parental support and pressure on athletes of high school students in Marang district / Mohamad Afiq Alias
by: Alias, Mohamad Afiq
Published: (2018)

Effect of mental imagery training on novice archery athlete performance / Muhammad Rafiudin Sa'ari
by: Sa'ari, Muhammad Rafiudin
Published: (2018)

Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
by: Abdul Malek, Muhammad Rasydan
Published: (2016)

Fitness profiling on different positions among male hockey players in Pahang sports school / Nur Fatinah Mohamed Fauzi
by: Mohamed Fauzi, Nur Fatinah
Published: (2019)

Cannot write session to /tmp/vufind_sessions/sess_8v1jd6kv6gdcdcmevcq6si8p9s