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|a eng
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|a Reader's Digest Association
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| 245 |
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|a ChangeOne
|b the diet & fitness plan, lose weight simply, safely and forever
|c Reader's Digest Association
|f introduction by John Foreyt
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|a Pleasantville
|b Reader's Digest Association
|c 2006
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|a 352 p.
|b col. ill.
|c 27 cm
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|a Includes index
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|a Physical fitness
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|a Weight loss
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