Firm for life a lifelong plan for fitness, energy, and overall good health

Bibliographic Details
Main Author: Anna
Other Authors: Benson
Format: Book
Language:English
Published: New York Broadway Books 1998
Edition:1st ed.
Subjects:
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090 0 0 |a 613.7  |b ANN  |e 1998 
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245 1 0 |a Firm for life  |b a lifelong plan for fitness, energy, and overall good health  |c Anna and Cynthia Benson 
250 0 0 |a 1st ed. 
260 0 0 |a New York  |b Broadway Books  |c 1998 
300 0 0 |a vii, 227 p.  |b ill.  |c 25 cm 
504 0 0 |a Includes bibliographical references 
650 0 0 |a Health 
650 0 0 |a Exercise 
650 0 0 |a Nutrition 
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