Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek

The purpose of this study was to investigate the impact of Ramadan fasting on hydration status towards elite football players during consecutive training session. A total of twenty football players of UITM FC (N=20) were selected via purposive sampling participated in this study. The participants...

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Main Author: Abdul Malek, Muhammad Rasydan
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2016
Subjects:
Online Access:http://ir.uitm.edu.my/id/eprint/22323/
http://ir.uitm.edu.my/id/eprint/22323/1/PPb_MUHAMMAD%20RASYDAN%20ABDUL%20MALEK%20SR%20C%2016_5.PDF
id uitm-22323
recordtype eprints
spelling uitm-223232019-02-04T08:24:44Z http://ir.uitm.edu.my/id/eprint/22323/ Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek Abdul Malek, Muhammad Rasydan Physical education and training. Physical fitness Exercise The purpose of this study was to investigate the impact of Ramadan fasting on hydration status towards elite football players during consecutive training session. A total of twenty football players of UITM FC (N=20) were selected via purposive sampling participated in this study. The participants were age 22.5±1.395cm, weight 65.35±8.l3kg and height 1.69±O.2373 respectively . In four days of training session during Ramadan, hydration status measures were made before and after training session. The urine specific gravity, urine pH level, urine color and urine volume are the parameters were used to measures hydration status. Result showed that there was a significant difference (p<O.05) in urine specific gravity, urine color and urine volume before and after training session. In the urine pH level, result showed that there was no significant difference (p>O.05) before and after training session. As for the conclusion, the findings in this study indicated that urine specific gravity, urine color and urine volume showed significant results among Malaysia elite football players during Ramadan fasting. However, after four days of training session, there was no significant changed of urine pH level as the player were in hypohydrated state after training session. Faculty of Sport Science and Recreation 2016 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/22323/1/PPb_MUHAMMAD%20RASYDAN%20ABDUL%20MALEK%20SR%20C%2016_5.PDF Abdul Malek, Muhammad Rasydan (2016) Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek. [Student Project] (Unpublished)
repository_type Digital Repository
institution_category Local University
institution Universiti Teknologi MARA
building UiTM Institutional Repository
collection Online Access
language English
topic Physical education and training. Physical fitness
Exercise
spellingShingle Physical education and training. Physical fitness
Exercise
Abdul Malek, Muhammad Rasydan
Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
description The purpose of this study was to investigate the impact of Ramadan fasting on hydration status towards elite football players during consecutive training session. A total of twenty football players of UITM FC (N=20) were selected via purposive sampling participated in this study. The participants were age 22.5±1.395cm, weight 65.35±8.l3kg and height 1.69±O.2373 respectively . In four days of training session during Ramadan, hydration status measures were made before and after training session. The urine specific gravity, urine pH level, urine color and urine volume are the parameters were used to measures hydration status. Result showed that there was a significant difference (p<O.05) in urine specific gravity, urine color and urine volume before and after training session. In the urine pH level, result showed that there was no significant difference (p>O.05) before and after training session. As for the conclusion, the findings in this study indicated that urine specific gravity, urine color and urine volume showed significant results among Malaysia elite football players during Ramadan fasting. However, after four days of training session, there was no significant changed of urine pH level as the player were in hypohydrated state after training session.
format Student Project
author Abdul Malek, Muhammad Rasydan
author_facet Abdul Malek, Muhammad Rasydan
author_sort Abdul Malek, Muhammad Rasydan
title Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
title_short Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
title_full Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
title_fullStr Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
title_full_unstemmed Ramadan : The impact of fasting on hydration status towards elite football players on consecutive training session / Muhammad Rasydan Abdul Malek
title_sort ramadan : the impact of fasting on hydration status towards elite football players on consecutive training session / muhammad rasydan abdul malek
publisher Faculty of Sport Science and Recreation
publishDate 2016
url http://ir.uitm.edu.my/id/eprint/22323/
http://ir.uitm.edu.my/id/eprint/22323/1/PPb_MUHAMMAD%20RASYDAN%20ABDUL%20MALEK%20SR%20C%2016_5.PDF
first_indexed 2023-09-18T23:08:25Z
last_indexed 2023-09-18T23:08:25Z
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