Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail

The purpose of this study is to investigate the acute effect of self-myofascial release (SMR) using rolling bar on lower limb flexibility among adolescents. A total of twenty- four subjects (N=24) from Sekolah Sukan Seberang Temerloh, Pahang were selected through purposive sampling. The study com...

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Main Author:	Ismail, Muhammad Aizuddin
Format:	Student Project
Language:	English
Published:	Faculty of Sports Science And Recreation 2019
Subjects:	Safety measures. Accident prevention Physical measurements. Physical tests, etc. Relation to psychology. Sports psychology
Online Access:	http://ir.uitm.edu.my/id/eprint/25993/ http://ir.uitm.edu.my/id/eprint/25993/1/PPb_MUHAMMAD%20AIZUDDIN%20ISMAIL%20SR%20C%2019_5.PDF

id	uitm-25993
recordtype	eprints
spelling	uitm-259932019-11-18T04:00:23Z http://ir.uitm.edu.my/id/eprint/25993/ Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail Ismail, Muhammad Aizuddin Safety measures. Accident prevention Physical measurements. Physical tests, etc. Relation to psychology. Sports psychology The purpose of this study is to investigate the acute effect of self-myofascial release (SMR) using rolling bar on lower limb flexibility among adolescents. A total of twenty- four subjects (N=24) from Sekolah Sukan Seberang Temerloh, Pahang were selected through purposive sampling. The study compared the result of pre-test and post-test of sit and reach test before and after applying the treatment of self-myofascial release using rolling bar. All of the subjects will perform two trials for each test. They will perform sit and reach test for the pre-test and directly apply the treatment of self-myofascial release using rolling bar, and then immediately do the post-test for sit and reach test. Sit and reach box is the instrument used to measure the distance of hand reach. This study used Paired Sample T-test for the data analysis. There is a significant effect of the hypothesis testing for the sit and reach between pre-test and post-test which is M = 2.2500, SD = .3040). To conclude, this finding suggests self-myofascial release using rolling bar produce significant acute effect on lower limb flexibility. Faculty of Sports Science And Recreation 2019 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/25993/1/PPb_MUHAMMAD%20AIZUDDIN%20ISMAIL%20SR%20C%2019_5.PDF Ismail, Muhammad Aizuddin (2019) Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail. [Student Project] (Unpublished)
repository_type	Digital Repository
institution_category	Local University
institution	Universiti Teknologi MARA
building	UiTM Institutional Repository
collection	Online Access
language	English
topic	Safety measures. Accident prevention Physical measurements. Physical tests, etc. Relation to psychology. Sports psychology
spellingShingle	Safety measures. Accident prevention Physical measurements. Physical tests, etc. Relation to psychology. Sports psychology Ismail, Muhammad Aizuddin Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail
description	The purpose of this study is to investigate the acute effect of self-myofascial release (SMR) using rolling bar on lower limb flexibility among adolescents. A total of twenty- four subjects (N=24) from Sekolah Sukan Seberang Temerloh, Pahang were selected through purposive sampling. The study compared the result of pre-test and post-test of sit and reach test before and after applying the treatment of self-myofascial release using rolling bar. All of the subjects will perform two trials for each test. They will perform sit and reach test for the pre-test and directly apply the treatment of self-myofascial release using rolling bar, and then immediately do the post-test for sit and reach test. Sit and reach box is the instrument used to measure the distance of hand reach. This study used Paired Sample T-test for the data analysis. There is a significant effect of the hypothesis testing for the sit and reach between pre-test and post-test which is M = 2.2500, SD = .3040). To conclude, this finding suggests self-myofascial release using rolling bar produce significant acute effect on lower limb flexibility.
format	Student Project
author	Ismail, Muhammad Aizuddin
author_facet	Ismail, Muhammad Aizuddin
author_sort	Ismail, Muhammad Aizuddin
title	Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail
title_short	Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail
title_full	Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail
title_fullStr	Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail
title_full_unstemmed	Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail
title_sort	acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / muhammad aizuddin ismail
publisher	Faculty of Sports Science And Recreation
publishDate	2019
url	http://ir.uitm.edu.my/id/eprint/25993/ http://ir.uitm.edu.my/id/eprint/25993/1/PPb_MUHAMMAD%20AIZUDDIN%20ISMAIL%20SR%20C%2019_5.PDF
first_indexed	2023-09-18T23:15:56Z
last_indexed	2023-09-18T23:15:56Z
_version_	1777419111455784960

Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail

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