The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students

The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students

Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variability (HRV)-Biofeedback Technology in improving individual’s heart coherence. The current study aims to evaluate the effectiveness of Quick Coherence Technique, a self-regulatory technique, through the...

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Main Authors: Sarwari, Abdul Qahar, Muhammad Nubli, Abdul Wahab
Format: Article
Language:English
Published: Universiti Putra Malaysia 2018
Subjects:
H Social Sciences (General)
Online Access:http://umpir.ump.edu.my/id/eprint/21859/
http://umpir.ump.edu.my/id/eprint/21859/
http://umpir.ump.edu.my/id/eprint/21859/1/45%20JST-0824-2017-3rdProof.pdf
id ump-21859
recordtype eprints
spelling ump-218592018-09-05T08:05:18Z http://umpir.ump.edu.my/id/eprint/21859/ The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students Sarwari, Abdul Qahar Muhammad Nubli, Abdul Wahab H Social Sciences (General) Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variability (HRV)-Biofeedback Technology in improving individual’s heart coherence. The current study aims to evaluate the effectiveness of Quick Coherence Technique, a self-regulatory technique, through the application of HRV-biofeedback technology on the level of heart coherence among university students. A total of 20 students of a technical public university participated in the study. The Quick Coherence Technique (QCT) and the emWave device and software of the HeartMath Institute were used to collect the data. According to the HRV power spectrum, the HRV data is divided under very low frequency (VLF), low frequency (LF), and high frequency (HF) frequency ranges. Based on the results, the use of HRV-biofeedback technology and the QCT had helped to increase the levels of HRV scores and heart coherence of the participants. Universiti Putra Malaysia 2018-07 Article PeerReviewed pdf en http://umpir.ump.edu.my/id/eprint/21859/1/45%20JST-0824-2017-3rdProof.pdf Sarwari, Abdul Qahar and Muhammad Nubli, Abdul Wahab (2018) The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students. Pertanika Journal of Science & Technology (JST), 26 (3). pp. 1539-1546. ISSN 0128-7680 http://www.pertanika.upm.edu.my/Pertanika%20PAPERS/JST%20Vol.%2026%20(3)%20Jul.%202018/45%20JST-0824-2017-3rdProof.pdf
repository_type Digital Repository
institution_category Local University
institution Universiti Malaysia Pahang
building UMP Institutional Repository
collection Online Access
language English
topic H Social Sciences (General)
spellingShingle H Social Sciences (General)
Sarwari, Abdul Qahar
Muhammad Nubli, Abdul Wahab
The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
description Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variability (HRV)-Biofeedback Technology in improving individual’s heart coherence. The current study aims to evaluate the effectiveness of Quick Coherence Technique, a self-regulatory technique, through the application of HRV-biofeedback technology on the level of heart coherence among university students. A total of 20 students of a technical public university participated in the study. The Quick Coherence Technique (QCT) and the emWave device and software of the HeartMath Institute were used to collect the data. According to the HRV power spectrum, the HRV data is divided under very low frequency (VLF), low frequency (LF), and high frequency (HF) frequency ranges. Based on the results, the use of HRV-biofeedback technology and the QCT had helped to increase the levels of HRV scores and heart coherence of the participants.
format Article
author Sarwari, Abdul Qahar
Muhammad Nubli, Abdul Wahab
author_facet Sarwari, Abdul Qahar
Muhammad Nubli, Abdul Wahab
author_sort Sarwari, Abdul Qahar
title The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
title_short The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
title_full The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
title_fullStr The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
title_full_unstemmed The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
title_sort effectiveness of the quick coherence technique using heart rate variability-biofeedback technology on the recovery of heart coherence among university students
publisher Universiti Putra Malaysia
publishDate 2018
url http://umpir.ump.edu.my/id/eprint/21859/
http://umpir.ump.edu.my/id/eprint/21859/
http://umpir.ump.edu.my/id/eprint/21859/1/45%20JST-0824-2017-3rdProof.pdf
first_indexed 2023-09-18T22:32:16Z
last_indexed 2023-09-18T22:32:16Z
_version_ 1777416364326125568

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