Relationship between evening exercise and late- night exercise towards heart rate recovery (HRR) and sleep quality among male young adult in UiTM Pahang / Nor Balqis Mohd Said

The purpose of this study is to investigate the relationship between evening exercise (EE) and late-night exercise (LNE) towards heart rate recovery (HRR) and sleep quality among male young adult in UiTM Pahang. There were 30 male young adult that actively playing futsal who participated in the s...

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Bibliographic Details
Main Author: Mohd Said, Nor Balqis
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2015
Subjects:
Online Access:http://ir.uitm.edu.my/id/eprint/22140/
http://ir.uitm.edu.my/id/eprint/22140/1/PPb_NOR%20BALQIS%20MOHD%20SAID%20SR%20C%2015_5.PDF